Individual Therapy

Therapy that meets you where you are & guides you toward where you want to be while empowering who you are.

COUNSELING SERVICES BY ESTEEM COUNSELING SERVICES, LLC

Sometimes life becomes challenging and too much for us to handle. At Esteem Counseling Services, we respect you, value you, admire your journey, and believe that you can and will be whole again.

Services and Non-Insurance Rates

    • Initial Intake Assessment | 45-60 mins | $200

    • 1-hour Session | $150

    • 45-min Session | $130

    • 30-min Session | $95

Frequently Asked Questions

  • Yes. I accept several major insurance plans. I do not accept Medicaid/Medicare or Tricare. If you're unsure whether your plan is accepted, please reach out before scheduling.

  • My approach is rooted in psychodynamic therapy, which explores how early life experiences, relationships, and patterns may influence how you think, feel, and respond today. Understanding these connections can help create meaningful and lasting change.

    At the same time, I believe therapy should never be one-size-fits-all. I tailor treatment to your unique needs, goals, and experiences by incorporating techniques from multiple evidence-based therapeutic approaches.

  • Your first appointment is a comprehensive clinical assessment. We'll spend time discussing your current concerns, personal history, relationships, strengths, and what you hope to gain from therapy.

    Together, we'll begin identifying treatment goals and discuss a recommended plan for moving forward, including how often we'll meet.

  • I provide therapy exclusively through a secure virtual platform. This allows clients to access care from the comfort and privacy of their own space.

  • Therapy can be beneficial whether you're navigating a specific challenge or simply looking to better understand yourself. If you're feeling overwhelmed, stuck, experiencing changes in your mood or relationships, or wanting to grow personally, therapy may be a helpful next step.

    If you're unsure, I'd be happy to discuss your concerns during a consultation to determine whether my practice is a good fit for your needs.

  • Getting started is simple. Complete the contact form on this website, and I'll reach out to discuss your needs, answer any remaining questions, and guide you through the next steps.